by Hey there, fitness fans! Are you looking for a gym that never sleeps in the city that never sleeps? You’re in luck!
New York City has some awesome 24-hour gyms that can fit into any schedule.
Whether a night owl or an early bird, these gyms have got you covered.
In this article, we’ll check out the top 10 NYC gyms open all day and night.
Best Gyms That Are Open 24 Hours in NYC
We’ll examine what makes each gym special, how much they cost, and what cool stuff they have.
So, let’s jump right in and find the perfect gym for you!
Why Choose a 24-Hour Gym?
Before we dive into our list, let’s talk about why 24-hour gyms are so great:
- Flexibility: Work out whenever you want, even at 3 AM!
- Less crowded: Late-night or early-morning workouts mean more space for you
- Fits any schedule: Perfect for shift workers or people with busy lives
- No excuses: The gym is always open, so you can always find time to exercise
Now, let’s check out the best 24-hour gyms NYC has to offer!
Top 10 Gyms That Are Open 24 Hours in NYC
1. Solace New York
Solace New York is a cool gym that’s all about making you stronger and fitter. It’s not your average gym – it’s a special place that cares about each person who works out there.
Why it’s great:
- Small classes mean more attention from trainers
- Great for all fitness levels
- Focuses on making you stronger and more fit overall
What they’re known for:
Solace New York is good at high-intensity interval training (HIIT), strength training, and functional fitness. These workouts help you get stronger, build muscle, and have more energy.
Where to find it:
38 E 32nd St, New York, NY 10016
How much it costs:
- One month: $249
- Monthly with two-month commitment: $219
Cool stuff they have:
- Locker rooms and showers
- Towels
- Lots of weightlifting equipment
- CrossFit area
- Yoga Studio
2. Tone House, New York
Tone House is the place to go if you want a tough workout. It’s not easy, but it’ll make you stronger and fitter!
Why it’s great:
- Super intense workouts
- Great coaches who push you to do your best
- Helps you get stronger, have more energy, and build lean muscle
What they’re known for:
Tone House is famous for its group training sessions. They do a lot of high-intensity interval training (HIIT), plyometrics (jumping exercises), and functional strength training.
Where to find it:
32 E 31st St, New York, NY 10016
How much it costs:
- Single class: $45
- 15 classes per month: $550
- 30 classes per month: $780
Cool stuff they have:
- Locker rooms
- Cold tubs for after your workout
- Lounge area to relax
- Lifting platforms
3. Chelsea Piers Fitness, New York
Chelsea Piers Fitness is a huge gym with tons of different things to do. It’s great for everyone, whether you’re just starting out or you’ve been working out for years.
Why it’s great:
- Lots of different machines and weights
- Many group fitness classes to choose from
- Good for all fitness levels
What they’re known for: Chelsea Piers Fitness has something for everyone. You can lift weights, do cardio, try a new class, or even climb a rock wall!
Where to find it: 60 Chelsea Piers, New York, NY 10011
How much it costs:
- No joining fee
- $300 club credit or 3 free training sessions when you join
- Locker rental: $40 per month
Cool stuff they have:
- Basketball courts
- Volleyball court
- Indoor track
- Boxing ring
- Rock climbing wall
- Indoor swimming pool
- Sauna and steam room
- Cafe with healthy food
- Babysitting service
4. Equinox Sports Club, New York
Equinox Sports Club is a fancy gym for people who want the best of everything. It’s pricey, but it has top-notch equipment and services.
Why it’s great:
- Very high-quality equipment
- Expert trainers
- Lots of different classes and services
What they’re known for: Equinox is known for having a bit of everything – strength training, cardio, group classes, personal training, and even spa services.
Where to find it: 160 Columbus Ave, New York, NY 10023
How much it costs:
- All Access: $260 per month + $500 joining fee
- Top-tier: $500 per month + $750 joining fee
Cool stuff they have:
- Indoor saltwater pool
- Saunas and steam rooms
- Big locker rooms
- Rooftop terrace
- Basketball court
- Rock climbing wall
- Boxing studio
- Smoothie bar
5. Blink Fitness, New York
Blink Fitness is great if you want a good gym without spending too much money. It’s clean, modern, and welcoming to everyone.
Why it’s great:
- Affordable prices
- Good for beginners and experienced gym-goers
- A friendly and welcoming atmosphere
What they’re known for: Blink Fitness focuses on creating a positive environment where everyone feels comfortable working out.
Where to find it: 5 Bryant Pk, New York, NY 10018
How much it costs:
- Green Membership: $26 per month + $1 joining fee
- Gray Membership: $15 per month + $12 joining fee
Cool stuff they have:
- Lots of cardio machines
- Free weights and strength training equipment
- Stretching area
- Free Wi-Fi
6. Crunch Fitness, New York
Crunch Fitness is a fun gym with lots of energy. They have all sorts of classes and equipment to keep your workouts interesting.
Why it’s great:
- Lots of different classes to try
- Good mix of cardio and strength equipment
- Fun, energetic atmosphere
What they’re known for: Crunch is known for having a wide variety of group fitness classes, from dance-based workouts to yoga and strength training.
Where to find it: 1385 Broadway, New York, NY 10018
How much it costs:
- Basic: $9.99 per month
- Peak: $22.99 per month
- Peak Results: $31.99 per month
Cool stuff they have:
- Group fitness classes
- Personal trainers available
- Some locations have saunas and climbing walls
7. Planet Fitness, New York
Planet Fitness is all about making everyone feel welcome, no matter your fitness level. It’s affordable and has a “judgment-free zone” policy.
Why it’s great:
- Very affordable
- Welcoming to beginners
- Lots of cardio and strength equipment
What they’re known for: Planet Fitness is famous for its “judgment-free zone” policy, making it a great place for people who might feel intimidated in other gyms.
Where to find it: 215 W 35th St, New York, NY 10001
How much it costs:
- Classic membership: $10 per month
- Black Card membership: $21.99 per month
Cool stuff they have:
- Lots of cardio machines
- Strength training equipment
- Free fitness training
- Massage chairs
- Tanning beds (in some locations)
8. Retro Fitness, New York
Retro Fitness is a fun gym with a cool, old-school vibe. They have modern equipment in a retro-themed setting.
Why it’s great:
- Fun, nostalgic atmosphere
- Good variety of equipment and classes
- Affordable prices
What they’re known for: Retro Fitness offers a unique gym experience with its retro-themed decor and classic music playing while you work out.
Where to find it: 1 New York Plaza, FDR Dr, New York, NY 10004
How much it costs:
- Ultimate: $39.99 per month
- 12 Month Commitment: $33.99 per month
- FLEX ACH: $24.99 per month
Cool stuff they have:
- Modern gym equipment
- Smoothie bar
- Massage chairs
- Tanning beds
- Group fitness classes
9. Gold’s Gym, New York (East Northport)
Gold’s Gym is a well-known name in fitness. They have everything you need for a great workout, whether you’re a beginner or a pro.
Why it’s great:
- Lots of equipment options
- Experienced staff to help you
- Good mix of classes and individual workout spaces
What they’re known for: Gold’s Gym is famous for its wide range of strength training equipment and its focus on helping members achieve their fitness goals.
Where to find it: 1 Larkfield Road, East Northport, NY 11731
How much it costs:
- Basic: $49.50 per month + $99 enrollment fee
- Standard: $449 per year
- Essentials: $39.99 per month + $29 enrollment fee
Cool stuff they have:
- Swimming pools (in some locations)
- Saunas
- Kids Club
- Cardio Cinema
- Group exercise classes
- Personal training
10. NYSC, New York
New York Sports Club (NYSC) has been around for a long time and knows how to give you a great workout. They have lots of locations around the city.
Why it’s great:
- Many locations to choose from
- Good variety of equipment and classes
- Some locations have pools and extra amenities
What they’re known for: NYSC is known for being a reliable, well-equipped gym with locations all over New York City.
Where to find it: 633 3rd Ave, New York, NY 10017
How much it costs:
- Monthly: $19.95 plus an initiation fee
- Passport (access to all locations): $79.99 retail
Cool stuff they have:
- Cardio and strength equipment
- Group exercise classes
- Personal training
- Some locations have pools or squash courts
FAQs:
- Q: Are all these gyms open 24/7?
A: Most of these gyms are open 24 hours, but it’s always best to check with the specific location you’re interested in. Some gyms may have different hours on weekends or holidays.
- Q: Do I need to sign a long-term contract?
A: It depends on the gym. Some offer month-to-month memberships, while others may require a longer commitment. Always read the terms carefully before signing up.
- Q: Can I try out a gym before joining?
A: Many gyms offer free trials or day passes. It’s a great way to check out the facilities and see if it’s a good fit for you.
- Q: What should I bring to the gym?
A: Generally, you’ll want to bring:
- Comfortable workout clothes
- Athletic shoes
- A water bottle
- A towel (some gyms provide these)
- A lock for your locker
- Q: Are personal trainers available at these gyms?
A: Yes, most of these gyms offer personal training services. The cost and availability may vary, so check with the gym for details.
- Q: Can I cancel my membership if I change my mind?
A: Cancellation policies vary by gym. Some may allow you to cancel anytime, while others might have a notice period or cancellation fee. Always read the membership agreement carefully.
- Q: Are these gyms safe to use late at night?
A: These gyms typically have security measures in place for late-night workouts. However, it’s always good to be aware of your surroundings, especially when coming and going late at night.
- Q: Do these gyms have showers and locker rooms?
A: Yes, all of these gyms have locker rooms and showers. Some may offer towel service, while at others you might need to bring your own.
- Q: Can I freeze my membership if I’m going out of town?
A: Many gyms allow you to freeze or pause your membership for some time. The terms and any associated fees can vary, so check with your specific gym.
- Q: Are there any age restrictions for these gyms?
A: Most gyms require members to be at least 18 years old. Some may allow younger members with parent permission or during certain hours. Check with the gym for their specific policies.
Conclusion:
There you have it – the top 10 gyms that are open 24 hours in NYC! Whether you’re looking for a fancy gym with all the extras or a simple place to lift weights at 2 AM, there’s something for everyone.
Remember, the best gym is the one you’ll use. Think about what’s important to you – location, price, equipment, classes, or extra perks – and choose the gym that fits your needs best.
No matter which gym you pick, the most important thing is to get moving and stay healthy. So go ahead, try out a few of these gyms, and find your perfect fitness home in the city that never sleeps!
Remember, staying fit should be fun and fit into your lifestyle. With these 24-hour gyms, you can work out whenever it suits you best. Happy exercising!
