by Hey there, fellow students! Let’s talk about staying fit while juggling classes, homework, and maybe even a part-time job.
We all know exercise is important, but finding time and money for the gym can be tough.
Don’t worry, though – I’ve got your back! In this article, we’ll look at some best gym memberships for students in 2024.
Best Gym Memberships for Students in 2024
We’ll cover why joining a gym is a smart move and how to pick the right one for you.
So, let’s get started on your fitness journey!
Why Joining a Gym is Awesome for Students?
Before we dive into specific gyms, let’s talk about why getting a gym membership is a great idea for students:
1. Get Healthier
- Stronger body: Lifting weights and doing cardio makes you stronger and more fit.
- Better heart health: Regular exercise is great for your heart and blood pressure.
- Weight control: Working out helps you maintain a healthy weight.
2. Feel Better Mentally
- Stress relief: Exercise is a great way to blow off steam after a long day of classes.
- Mood boost: Working out releases feel-good chemicals in your brain.
- Better focus: Regular exercise can help you concentrate better on your studies.
3. Make New Friends
- Gyms are great places to meet people who share your interests.
- You might find a workout buddy to keep you motivated.
4. Build Good Habits
- Starting a fitness routine now will set you up for a healthier life after college.
What to Look for in a Student-Friendly Gym?
Not all gyms are created equal, especially for students. Here’s what to consider:
1. Price
- Look for student discounts or special rates.
- Check if there are any hidden fees or long-term contracts.
2. Location
- Is it close to campus or your home?
- Can you easily get there between classes?
3. Hours
- Does it open early and close late?
- Are there 24-hour options for night owls?
4. Equipment
- Does it have the machines and weights you want to use?
- Is there enough equipment to avoid long waits?
5. Classes
- Are group fitness classes included?
- Do the class times fit your schedule?
6. Extras
- Look for perks like free personal training sessions or guest passes.
7. Vibe
- Does the gym feel welcoming and not too intimidating?
Top Gym Choices for Students in 2024
Now, let’s check out some of the best gym memberships for students this year:
1. Planet Fitness
The Basics:
- Known for being beginner-friendly and judgment-free
- Lots of locations across the US
Why Students Love It:
- Super affordable: Memberships start at just $10 a month
- No contracts: You can cancel anytime
- Open late: Many locations are open 24/7
- Free training: Get help from a fitness pro at no extra cost
Possible Downsides:
- Limited heavy lifting equipment
- No pool or group classes at the basic membership level
More Planet Fitness Guides for You:
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- Does Planet Fitness Accept Cash Payments
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- Benefits of Planet Fitness Total Body Enhancement
- Planet Fitness Age Limit and Policy
- Planet Fitness Black Card Review – Cost, Benefits, Discounts, & More
2. 24 Hour Fitness
The Basics:
- Large gyms with lots of equipment options
- Many locations are open 24 hours (despite the name, not all are)
Why Students Love It:
- Variety: Tons of machines, free weights, and classes
- Pool and spa: Many locations have swimming pools and saunas
- Flexible hours: Great for night owls or early birds
Possible Downsides:
- Can be pricier than some other options
- Might feel overwhelming if you’re new to working out
3. Anytime Fitness
The Basics:
- Smaller, neighborhood gyms
- Access to any location worldwide
Why Students Love It:
- Always open: All gyms are open 24/7
- Less crowded: Smaller spaces mean fewer people
- Travel-friendly: Use your membership at any Anytime Fitness globally
Possible Downsides:
- Fewer amenities than in larger gyms
- Can be more expensive than budget options
More Anytime Fitness Guides for You:
4. VASA Fitness
The Basics:
- Growing chain with modern equipment
- Focuses on providing a wide range of fitness options
Why Students Love It:
- Affordable: Basic memberships start around $10/month
- Lots of extras: Many locations have pools, basketball courts, and more
- Group classes: A wide variety of classes is included in some memberships
Possible Downsides:
- Limited locations (mainly in western US states)
- Some features require a pricier membership
5. EōS Fitness
The Basics:
- Modern gyms with a focus on both traditional and functional fitness
- Growing chain, but still limited to a few states
Why Students Love It:
- Budget-friendly: Basic memberships start at $9.99/month
- Always open: Many locations are open 24/7
- Lots of equipment: Good mix of cardio, weights, and functional training areas
Possible Downsides:
- Not available in all areas
- Some features (like classes) require a more expensive membership
More EOS Guides for You:
6. Crunch Fitness
The Basics:
- Known for fun, high-energy workouts
- Offers both budget and premium gym experiences
Why Students Love It:
- Affordable options: Basic memberships can be as low as $9.95/month
- Fun classes: Unique group fitness options like aerial yoga or dance classes
- Welcoming vibe: Focuses on making fitness fun and accessible
Possible Downsides:
- Class access often requires a more expensive membership
- Some locations can get crowded during peak hours
7. Gold’s Gym
The Basics:
- One of the oldest and most famous gym chains
- Known for serious weight training, but offers something for everyone
Why Students Love It:
- Serious equipment: Great for those into weightlifting or bodybuilding
- Reputation: Some students like working out at a “legendary” gym
- Variety: Despite its reputation, offers plenty for all fitness levels
Possible Downsides:
- Can be more expensive than budget gyms
- Might feel intimidating for total beginners
Comparison Table: Student Gym Memberships
Here’s a quick look at how these gyms stack up:
| Gym | Starting Price | 24/7 Access | Classes Included | Pool |
|---|---|---|---|---|
| Planet Fitness | $10/month | Some locations | Limited | No |
| 24 Hour Fitness | $30/month* | Most locations | Yes | Many locations |
| Anytime Fitness | $40/month* | All locations | Some | Rare |
| VASA Fitness | $10/month | Some locations | Extra cost | Some locations |
| EōS Fitness | $9.99/month | Many locations | Extra cost | Some locations |
| Crunch Fitness | $9.95/month | Varies | Extra cost | Rare |
| Gold’s Gym | $30/month* | Some locations | Often included | Some locations |
*Prices may vary by location. Always check with your local gym for the most up-to-date rates and offerings.
Making the Most of Your Student Gym Membership
Once you’ve picked a gym, here are some tips to get the most bang for your buck:
1. Set a Schedule
- Plan your gym visits like you would classes.
- Find times that work consistently with your schedule.
2. Try Everything
- Use all the equipment.
- Join different classes to find what you enjoy.
3. Bring a Friend
- Working out with a buddy can be more fun and keep you accountable.
- Some memberships offer free guest passes – use them!
4. Ask for Help
- Don’t be shy about asking staff or trainers for help with equipment.
- Many gyms offer free intro sessions – take advantage of these!
5. Use Student Perks
- Look for student discounts or special promotions.
- Some gyms offer deals at the start of semesters.
Other Ways to Stay Fit as a Student
Gym memberships are great, but they’re not the only way to stay in shape. Here are some other options:
1. Campus Recreation Centers
- Many colleges have gyms that are free or cheap for students.
- These often have great equipment and classes.
2. Online Workouts
- Lots of free workout videos on YouTube.
- Paid apps like Nike Training Club or Peloton offer structured programs.
3. Outdoor Activities
- Running, biking, or hiking are free and great exercise.
- Join intramural sports teams for fun and fitness.
4. Bodyweight Exercises
- Pushups, squats, and other moves you can do anywhere.
- Great for dorm room workouts or when you’re short on time.
Your First Gym Visit: What to Know?
Feeling nervous about your first trip to the gym? Here’s a quick guide to help you feel more confident:
What to Wear
- Comfortable clothes you can move in.
- Supportive sneakers.
- Bring a small towel if you sweat a lot.
What to Bring
- Water bottle.
- Student ID (if needed for check-in).
- Lock for locker room (if the gym doesn’t provide it).
Gym Etiquette 101
- Wipe down machines after use.
- Don’t hog equipment during busy times.
- Be mindful of personal space in locker rooms.
Beating Gym Anxiety
- Remember: Everyone was new once.
- Start with machines you’re comfortable with.
- Go during less busy times if crowds make you nervous.
Balancing Gym Time and Studies
Staying fit is important, but so are your grades. Here’s how to balance both:
1. Schedule Smart
- Try working out between classes instead of one long session.
- Use weekends for longer workouts when you have more free time.
2. Study and Sweat
- Listen to recorded lectures or study materials while on cardio machines.
- Use rest periods between sets to review flashcards.
3. Prioritize Sleep
- Don’t sacrifice sleep for workouts – both are important!
- Morning workouts can energize you for a day of studying.
4. Use Gym Time as a Reward
- Finished a big paper? Treat yourself to a fun class at the gym.
5. Join Study Groups with Gym Buddies
- Combine social, fitness, and study time by working out with classmates.
The Future of Student Fitness
As we look ahead, here are some trends we might see in student fitness:
1. More Tech Integration
- Gyms might offer virtual reality workouts.
- Apps that connect to gym equipment for personalized tracking.
2. Focus on Mental Health
- More gyms offering meditation or mindfulness classes.
- Stress-relief-focused workouts.
3. Flexible Memberships
- Pay-per-use options for busy students.
- Hybrid memberships combining in-person and online workouts.
4. Sustainable Fitness
- Gyms use eco-friendly equipment.
- Classes that combine fitness with environmental awareness.
5. Personalized Nutrition
- More gyms offering customized meal plans for students.
- Integration of nutrition tracking with workout plans.
FAQs About Student Gym Memberships
- Q: Do I need to be super fit to join a gym?
A: Not at all! Gyms welcome people of all fitness levels. Many offer beginner-friendly equipment and classes.
- Q: Can I cancel my membership if I get too busy with school?
A: It depends on the gym. Some offer month-to-month plans, while others might have contracts. Always read the fine print before signing up.
- Q: Is it worth paying extra for personal training?
A: If you’re new to working out or have specific goals, a few sessions with a trainer can be really helpful. Some gyms offer free intro sessions – take advantage of these!
- Q: What if I’m too shy to go to classes?
A: Start with watching a class from afar or try an online class first. Remember, everyone in the class was new once too!
- Q: Can I use my college ID for a discount?
A: Many gyms offer student discounts. Always ask – you might save some money!
- Q: Is it okay to just use the cardio machines?
A: Absolutely! Use whatever equipment you’re comfortable with. As you get more confident, you can try new things.
- Q: How often should I go to the gym as a student?
A: Aim for at least 3 times a week to start. Even 30-minute sessions can make a big difference.
- Q: What if I can’t afford a gym membership?
A: Check out your campus recreation center, look for free community fitness events, or try online workout videos.
- Q: Can I bring my music to listen to while working out?
A: Usually, yes! Most gyms allow headphones. Just be aware of your surroundings for safety.
- Q: Is it normal to feel sore after working out?
A: Some muscle soreness is normal, especially when you’re just starting. If you’re in pain, though, talk to a gym staff member or your doctor.
Remember, the most important thing is to find a fitness routine that works for you and your student lifestyle. Happy working out!
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Wrapping It Up:
Phew! We’ve covered a lot of ground here. Let’s recap the key points:
- Joining a gym as a student has tons of benefits for your body and mind.
- There are lots of gym options out there, from budget-friendly to feature-packed.
- Consider things like price, location, and what’s included when choosing a gym.
- Don’t be afraid to try different gyms or ask for student discounts.
- Remember, the best gym membership for students is the one you’ll use regularly!
Starting a fitness routine in college is a great way to take care of yourself during a busy time in your life. It can help you manage stress, make friends, and set up healthy habits for the future.
Whether you choose a big chain gym or your campus recreation center, the important thing is to find a routine that works for you.
So, what are you waiting for? Grab those sneakers, find a gym that fits your style and budget, and start your fitness journey today. Your body (and your brain) will thank you!
